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Syllabus
Curated Routines
Dancesport
History of Ballroom
Standard Waltz
Newcomer
Volume 1: The Dawn of Dance
Tempo
YCN Point System
Bronze
Standard Tango
Standard Viennese Waltz
Standard Foxtrot
Standard Quickstep
Smooth Waltz
Smooth Tango
Running a Competition
API Documentation
Newcomer
Standard
Smooth
Rhythm
Latin
Smooth
Standard
Rhythm
Latin
Bronze
Silver
Gold
Newcomer
Bronze
Silver
Gold
Newcomer
Bronze
Silver
Gold
Natural Turn
you turn naturally
Waltz
Natural Turn [123 456]Change Step [123]Reverse Turn [456 123]Change Step [456]
Standard
Standard Tempo Waltz 84-90 BPM Tango 124-132 BPM Viennese Waltz 174-180 BPM Foxtrot 112-120 BPM Quickstep 200-208 BPM
Smooth
Smooth Tempo Waltz 84-90 BPM Tango 120 BPM Viennese Waltz 120 BPM Foxtrot 120-128 BPM Peabody 240-248 BPM
Latin
Latin Tempo Cha Cha 120-128 BPM Samba 100-104 BPM Rumba 100-108 BPM Paso Doble 120-124 BPM Jive 168-176 BPM
Rhythm
Rhythm Tempo Cha Cha 120 BPM Rumba 120-124 BPM Swing 136-144 BPM Bolero 96-104 BPM Mambo 188 BPM Merengue 58-64 BPM West Coast Swing 112-128 BPM Polka 120-124 BPM Hustle 112-120 BPM
Tango
Walks [SS] Reverse Turn [QQS QQS]
Quickstep
Quarter Turn to Right [SQQS] Progressive Chasse [SQQS]
Waltz
Long Wall Natural Turn [123] Spin Turn [456] Reverse Turn [123] Underarm Turn [123 456 123] Butterfly [456 *** 123] Short Wall Progressive Twinkles [456 *** 123]
Tango
Basic [SSQQS] Fan into Reverse Turn [SSQQS SSQQS QQSQQS] American Corte [SSQQS]
Foxtrot
Long Wall Natural Turn [SQQ] Closed Impetus [SQQ] Reverse Turn [SQQ] Underarm Turn [SQQ SQQ SQQ] Butterfly [SQQ *** SQQ] Short Wall Progressive Twinkles [SQQ *** SQQ]
Cha Cha
3x Cross Over Break [234&1 234&1 234&1] Alemana [234&1] 3x Fifth Position Break [234&1 234&1 234&1] Spot Turn [234&1]
Rumba
3x Cross Over Break [341 341 341] Alemana [341] 3x Fifth Position Break [341 341 341] Spot Turn [341]
Swing
Hip Bump [123456] Stop and Go [78123456] Hip Bump [781234] Stop and Go [56781234] Change of Places Left to Right [567812] Change of Hands Behind the Back [345678]
Cha Cha
3x New Yorker [234&1 234&1 234&1] Alemana [234&1] 3x Hand to Hand [234&1 234&1 234&1] Spot Turn [234&1]
Rumba
3x New Yorker [234 234 234] Alemana [234] 3x Hand to Hand [234 234 234] Spot Turn [234]
Jive
Hip Bump [123456] Stop and Go [78123456] Hip Bump [781234] Stop and Go [56781234] Change of Places Left to Right [567812] Change of Hands Behind the Back [345678]
Waltz
Long Wall Natural Turn [123] Spin Turn [456] Reverse Turn [123] Underarm Turn [123 456 123] Butterfly [456 *** 123] Short Wall Progressive Twinkles [456 *** 123]
Tango
Basic [SSQQS] Fan into Reverse Turn [SSQQS SSQQS QQSQQS] American Corte [SSQQS] Swivels [QQSSQQ SSQQS]
Foxtrot
Opening (Short Wall) Grapevine [SSQQQQQQQQ] Sway Step [SSQQ] Rock Turn to Left Long Wall Natural Turn [SQQ] Closed Impetus [SQQ] Reverse Turn [SQQ] Underarm Turn [SQQ SQQ SQQ] Butterfly [SQQ *** SQQ] Short Wall Progressive Twinkles [SQQ *...