Newcomer

• Smooth
• Waltz
• Tango
• Foxtrot
• Standard
• Waltz
• Tango
• Quickstep
• Rhythm
• Cha Cha
• Rumba
• Swing
• Latin
• Cha Cha
• Rumba
• Jive

Smooth

Waltz

Long Wall

• Natural Turn [123]
• Spin Turn [456]
• Reverse Turn [123]
• Underarm Turn [123 456 123]
• Butterfly [456 *** 123]

Short Wall

• Progressive Twinkles [456 *** 123]

Tango

• Basic [SSQQS]
• Fan into Reverse Turn [SSQQS SSQQS QQSQQS]
• American Corte [SSQQS]

Foxtrot

Long Wall

• Natural Turn [SQQ]
• Closed Impetus [SQQ]
• Reverse Turn [SQQ]
• Underarm Turn [SQQ SQQ SQQ]
• Butterfly [SQQ *** SQQ]

Short Wall

• Progressive Twinkles [SQQ *** SQQ]

Standard

Waltz

Natural Turn [123 456]
Change Step [123]
Reverse Turn [456 123]
Change Step [456]

Tango

• Walks [SS]
• Reverse Turn [QQS QQS]

Quickstep

• Quarter Turn to Right [SQQS]
• Progressive Chasse [SQQS]

Rhythm

Cha Cha

• 3x Cross Over Break [234&1 234&1 234&1]
• Alemana [234&1]
• 3x Fifth Position Break [234&1 234&1 234&1]
• Spot Turn  [234&1]

Rumba

• 3x Cross Over Break [341 341 341]
• Alemana [341]
• 3x Fifth Position Break [341 341 341]
• Spot Turn [341]

Swing

• Hip Bump [123456]
• Stop and Go [78123456]
• Hip Bump [781234]
• Stop and Go [56781234]
• Change of Places Left to Right [567812]
• Change of Hands Behind the Back [345678]

Latin

Cha Cha

• 3x New Yorker [234&1 234&1 234&1]
• Alemana [234&1]
• 3x Hand to Hand [234&1 234&1 234&1]
• Spot Turn  [234&1]

Rumba

• 3x New Yorker [234 234 234]
• Alemana [234]
• 3x Hand to Hand [234 234 234]
• Spot Turn  [234]

Jive

• Hip Bump [123456]
• Stop and Go [78123456]
• Hip Bump [781234]
• Stop and Go [56781234]
• Change of Places Left to Right [567812]
• Change of Hands Behind the Back [345678]