Newcomer
Smooth
Smooth
Waltz
Long Wall
- Natural Turn [123]
- Spin Turn [456]
- Reverse Turn [123]
- Underarm Turn [123 456 123]
- Butterfly [456 *** 123]
Short Wall
- Progressive Twinkles [456 *** 123]
Smooth
Tango
- Basic [SSQQS]
- Fan into Reverse Turn [SSQQS SSQQS QQSQQS]
- American Corte [SSQQS]
Smooth
Foxtrot
Long Wall
- Natural Turn [SQQ]
- Closed Impetus [SQQ]
- Reverse Turn [SQQ]
- Underarm Turn [SQQ SQQ SQQ]
- Butterfly [SQQ *** SQQ]
Short Wall
- Progressive Twinkles [SQQ *** SQQ]
Standard
Standard
Waltz
Natural Turn [123 456]
Change Step [123]
Reverse Turn [456 123]
Change Step [456]
Standard
Tango
- Walks [SS]
- Reverse Turn [QQS QQS]
Standard
Quickstep
- Quarter Turn to Right [SQQS]
- Progressive Chasse [SQQS]
Rhythm
Rhythm
Cha Cha
- 3x Cross Over Break [234&1 234&1 234&1]
- Alemana [234&1]
- 3x Fifth Position Break [234&1 234&1 234&1]
- Spot Turn [234&1]
Rhythm
Rumba
- 3x Cross Over Break [341 341 341]
- Alemana [341]
- 3x Fifth Position Break [341 341 341]
- Spot Turn [341]
Rhythm
Swing
- Hip Bump [123456]
- Stop and Go [78123456]
- Hip Bump [781234]
- Stop and Go [56781234]
- Change of Places Left to Right [567812]
- Change of Hands Behind the Back [345678]
Latin
Latin
Cha Cha
- 3x New Yorker [234&1 234&1 234&1]
- Alemana [234&1]
- 3x Hand to Hand [234&1 234&1 234&1]
- Spot Turn [234&1]
Latin
Rumba
- 3x New Yorker [234 234 234]
- Alemana [234]
- 3x Hand to Hand [234 234 234]
- Spot Turn [234]
Latin
Jive
- Hip Bump [123456]
- Stop and Go [78123456]
- Hip Bump [781234]
- Stop and Go [56781234]
- Change of Places Left to Right [567812]
- Change of Hands Behind the Back [345678]