Smooth

Waltz
Long Wall 

 

 Natural Turn [123] 

 Spin Turn [456] 

 Reverse Turn [123] 

 Underarm Turn [123 456 123] 

 Butterfly [456 *** 123] 

 

 Short Wall 

 

 Progressive Twinkles [456 *** 123]

Tango
Basic [SSQQS] 
 Fan into Reverse Turn [SSQQS SSQQS QQSQQS] 
 American Corte [SSQQS]

Foxtrot
Long Wall 

 

 Natural Turn [SQQ] 

 Closed Impetus [SQQ] 

 Reverse Turn [SQQ] 

 Underarm Turn [SQQ SQQ SQQ] 

 Butterfly [SQQ *** SQQ] 

 

 Short Wall 

 

 Progressive Twinkles [SQQ *** SQQ]